Screen time

The powerful forces that get us and our kids addicted to devices (and how to defeat them!)

The powerful forces that get us and our kids addicted to devices (and how to defeat them!)

Every one of us is susceptible to getting addicted to social media, texting, email or Netflix.

And our kids are even more likely to get addicted, given the chance. They have even less awareness of what they're doing and certainly couldn't care less about the downsides of screen time!

But I want us to stop beating ourselves up about this! It's not the kids' fault and it's not our fault we all tend towards getting addicted.

Want to know why - and what we can do about it?

Simplifying Life #2 - Reducing Digital Overload and Creating a Calmer Home

Simplifying Life #2 - Reducing Digital Overload and Creating a Calmer Home

Does your mind feel frazzled and full of too many things to juggle? The combination of fast and busy lives and the information overload of so much use of technology is causing your brain to overflow! And our children are suffering from this too.

Well, it’s not too late for you to take charge of your kids’ lives – and your own – to cut down the digital overload and get some headspace. Your children can still have a simpler, creative childhood, but it will take a bit of effort on your part to design it this way. 

Read on for 5 Ways to free up childhood from technology5 Ways to Simplify Your Child’s Home Environment, and finally 5 Ways to Find More Headspace in your own life.

[Q&A] What can I do to stop the conflict with my kids about screen-time?

[Q&A] What can I do to stop the conflict with my kids about screen-time?

[Q] One of the biggest areas of conflict in our house is around screen time. The kids are always nagging for more time on the iPad or TV, and I feel they have plenty as it is. My oldest child is getting his own laptop at school next year. I’m worried it will become even more of an issue. What can I do?

[A] Yes – I hear you! This is one of the biggest issues facing parents. This is where parents need to really take charge, work out what you think is okay for your child, and set clear limits. Screen time is a slippery-slope.