When anger and shouting at your kids becomes an almost daily event you might start to wonder: Why am I so angry all the time? And how can I stop this?!
In this week’s blog I’ve distilled down the deeper reasons why we parents can feel SO angry with our kids. If you can understand what’s really triggering your anger and reactivity, you’re in a much better position to heal yourself from it.
Essentially we are taking whatever happens with our kids very personally. When we’re upset, the situation has become all about us (in our minds, at least!).